Ingredient Deep Dive · Riboflavin-5’-Phosphate (Active Vitamin B2)

Ingrediens riboflavinfosfat

Den aktive koenzymformen av B2-vitamin for energi, syn og hudhelse.

Riboflavin-5’-fosfat er den biologisk aktive, fosforylerte formen av B2-vitamin. Klar til bruk i kroppen uten ytterligere omdanning. Finnes i vår Vitamin B Complex.

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Ingrediens riboflavinfosfat
Ingrediens riboflavinfosfat

What is Riboflavin?

Riboflavin (vitamin B2) is a water-soluble B vitamin that serves as a precursor for the coenzymes flavin mononucleotide (FMN) and flavin adenine dinucleotide (FAD). These flavocoenzymes are essential for numerous oxidation-reduction reactions in the body, playing a central role in the electron transport chain — the pathway responsible for the vast majority of cellular energy production. Riboflavin is also required for the metabolism of other B vitamins, including vitamin B6 and folate.

Riboflavin's active form, riboflavin-5'-phosphate (also called flavin mononucleotide), is the form that the body can use directly without enzymatic conversion. This is the form Nutri-Leaf uses in its Vitamin B Complex. Riboflavin contributes to the maintenance of normal vision, skin, and mucous membranes, and plays a role in iron metabolism. It also supports the body's antioxidant defences as a component of the glutathione reductase system.

EFSA-approved health benefits

The European Food Safety Authority (EFSA) has confirmed that riboflavin:

  • contributes to normal energy-yielding metabolism
  • contributes to the normal functioning of the nervous system
  • contributes to the maintenance of normal skin
  • contributes to the maintenance of normal mucous membranes
  • contributes to the maintenance of normal vision
  • contributes to the normal metabolism of iron
  • contributes to the protection of cells from oxidative stress
  • contributes to the reduction of tiredness and fatigue

Why we use Riboflavin in Nutri-Leaf formulas

Nutri-Leaf Vitamin B Complex uses riboflavin-5'-phosphate (the active coenzyme form of vitamin B2) rather than the more common riboflavin hydrochloride. The active form is immediately available to the body without requiring enzymatic conversion, making it particularly suitable for individuals with variations in riboflavin metabolism. Each capsule provides 1.4mg (100% NRV) as part of our comprehensive B vitamin complex.

Products containing Riboflavin

The Nutri-Leaf product featuring riboflavin is Vitamin B Complex, which delivers all eight B vitamins at 100% NRV per capsule in their active forms for energy metabolism, nervous system health, and the reduction of tiredness and fatigue.

Explore the role of B vitamins on our Energy & Vitality and Beauty from Within guides. Visit the Ingredient Philosophy page for insights into our active-form B vitamin approach.

Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle.

Aktiv B2 — energigivende vitamin i sin biotilgjengelige form.

Ingrediensprofil

Aktiv B2 — energigivende vitamin i sin biotilgjengelige form.

  • Hva det er

    Riboflavin-5’-fosfat (aktivt vitamin B2) er en nøye utvalgt ingrediens, valgt for kvalitet, biotilgjengelighet og rolle i å støtte normale kroppsfunksjoner. Vi bruker aktive næringsformer der det er mulig for bedre opptak.

  • Hvorfor vi bruker det

    Hver ingrediens i formlene våre tjener et spesifikt ernæringsformål — ingen fyllstoffer, ingen markedsføringshype, ingen proprietære blandinger. Det du ser på etiketten, er nøyaktig det som er i kapselen.

  • Tysk kvalitetssourcing

    Alle ingredienser innkjøpes i henhold til tyske og europeiske farmakopé-kvalitetsstandarder og foredles deretter til ferdige kosttilskudd i Tyskland av en FSSC 22000-sertifisert kosttilskuddsprodusent.

  • Benefits & research

  • Role in the body

    Riboflavin contributes to normal energy-yielding metabolism, normal iron metabolism, the normal functioning of the nervous system and the maintenance of normal skin and mucous membranes.

  • Approved health claims

    According to the European Food Safety Authority (EFSA), riboflavin contributes to normal energy-yielding metabolism, normal iron metabolism, the normal functioning of the nervous system, the maintenance of normal skin and mucous membranes, the protection of cells from oxidative stress and the reduction of tiredness and fatigue.

  • EU quality standards

    Nutrient Reference Values (NRVs) are set by EU Regulation 1169/2011. Our formulas are designed to provide meaningful percentages of these reference values per daily serving.

Nutri-Leaf-formler med denne ingrediensen

Kosttilskudd som inneholder Riboflavin-5’-Phosphate (Active Vitamin B2).

B-vitaminkompleks

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Related reading

Guides about ingredients and nutrition.

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Gratis EU-frakt fra €49
FSSC 22000-sertifisert produsent
Plantebaserte HPMC-kapsler
Laget i Tyskland
Ofte stilte spørsmål

Dine spørsmål om Riboflavin-5’-Phosphate (Active Vitamin B2) og kvalitet.

Oppdag kosttilskudd av tysk kvalitet

Riboflavin-5’-fosfat — aktivt B2 for syn, hud og daglig energi.

Laget i Tyskland av en FSSC 22000-sertifisert kosttilskuddsprodusent. Plantebaserte HPMC-kapsler. Gratis EU-frakt fra €49.

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Gratis EU-frakt fra €49 · FSSC 22000-sertifisert produsent · Laget i Tyskland · Plantebaserte kapsler · Rene formler